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Al Mayadeen's correspondent: Iranian Army air defenses down two Israeli drones over Qom.

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Governor of East Azerbaijan Province, west of Iran: 30 military personnel, 55 civilians martyred in past 48 hours in East Azerbaijan.

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Lebanese Health Ministry: Seven wounded in Israeli drone strike on Beit Lif, South Lebanon.

Ways to Keep Your Mental Health in Check

Prepared By: Al Mayadeen
Executed By: Al Mayadeen
7 Aug 2021 20:20

Improving one's general health has a significant impact on the quality of life. These 3 ways are easy and very effective to maintain your mental health.

Three Ways to Keep Your Mental Health in Check