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Sheikh Qassem: Our supporters make up more than half of Lebanon's population, and all of these people are united under the banner of protecting Lebanon, its Resistance, its people, and its integrity.
Sheikh Qassem: There will be no phased handing in of our arms. [The Israelis] must first enact the agreement before we start talking about a defensive strategy.
Sheikh Qassem: Be brave in the face of foreign pressures, and we will be by your side in this stance.
Sheikh Qassem: Stripping us of our arms is like stripping us of our very soul, and this will prompt us to show them our might.
Sheikh Qassem: We will not abandon our arms, for they gave us dignity; we will not abandon our arms, for they protect us against our enemy.
Sheikh Qassem: The US efforts we are seeing are aimed at sabotaging Lebanon and constitute a call for sedition.
Sheikh Qassem: If you truly want to establish sovereignty and work for Lebanon’s interests, then stop the aggression.
Sheikh Qassem: The United States, which is meddling in Lebanon, is not trustworthy but rather poses a danger to it.
Sheikh Qassem: The United States is preventing the weapons that protect the homeland.
Sheikh Qassem: The government’s latest decision [on the disarmament of the Resistance] is non-charter-based, and if the government continues down this path, it is not faithful to Lebanon’s sovereignty.

New Study Finds Yet another Health Benefit of Drinking Coffee

  • By Al Mayadeen
  • Source: Agencies
  • 28 Aug 2021 09:09
2 Min Read

Up to three cups of coffee per day is linked to a lower risk of stroke and fatal heart disease, according to a new study presented at ESC Congress 2021.

  • x
  • Coffee bean plant
    Coffee bean plant

Drinking coffee has been associated with a number of health benefits, from a reduced risk of cardiovascular disease to a lower risk of Parkinson’s disease.

Simultaneously, a new study finds that drinking up to three cups of coffee per day may protect your heart.

When compared to non-coffee drinkers, regular coffee consumption of 0.5 to 3 cups of coffee per day was associated with a lower risk of death from heart disease, stroke, and premature death from any cause.

The study, which was presented Friday at the annual meeting of the European Society of Cardiology, looked at the coffee-drinking habits of over 468,000 people who are part of the UK Biobank Study, which contains the detailed genetic and health information of over 500,000 Britons.

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Furthermore, moderate coffee consumption has been shown in studies to protect adults from type 2 diabetes, Parkinson's disease, liver disease, prostate cancer, Alzheimer's disease, computer back pain, and other diseases.

According to Dr. Giuseppe Grosso, an assistant professor in human nutrition at the University of Catania in Italy and the lead author of an umbrella review published in the Annual Review of Nutrition, the potential benefit from coffee may be due to polyphenols, which are plant compounds with antioxidant properties.

What is a coffee bean?

  • Coffee bean plant
    Coffee bean plant

Two coffee beans are contained within the red fruit of the coffee plant. The coupled green beans change in hue to rich brown, only after roasting. In fact, they aren't even beans. 

Coffee, in addition to caffeine, is a dark brew of a thousand chemical compounds that may have therapeutic effects on the body. Chlorogenic acid, a polyphenol found in many fruits and vegetables, is a key component. Coffee is also a good source of vitamin B3, magnesium, and potassium. 

In fact, there's nothing better than a sip of coffee in the morning, and it is always good news that you can still have your coffee and know it is healthy.

  • Coffee
  • ESC Congress 2021
  • heart disease
  • stroke

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