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BREAKING
Berri: It is our fate every Eid al-Adha to offer sacrifices in defense of Lebanon and its sovereignty, and the aggression will not prevent us from celebrating our holidays
Berri: Our positions must be unifying for all Lebanese in confronting the Israeli aggressiveness, which does not target a specific sect or region, but rather all of Lebanon and the Lebanese, and even Arabs and Muslims in their holiest sanctities
Speaker of the Parliament of Lebanon Nabih Berri: Our position regarding the continuous Israeli violation of Lebanon is identical to and adopts the position of the President of the Republic in all national and sovereign dimensions
Israeli raids strike eight residential buildings in Beirut’s southern suburbs; shelling reported in Ain Qana, southern Lebanon
Al Mayadeen's correspondent: Another Israeli airstrike targets Beirut’s southern suburb
Saree: The operation comes in solidarity with the oppressed Palestinian people and in response to the aggression against Beirut’s southern suburb
Yemeni Armed Forces spokesperson: The operation successfully achieved its objective, forcing millions of Israeli settlers to flee into shelters
Yemeni Armed Forces spokesperson Yahya Saree: We targeted Lod Airport (Ben Gurion Airport) in the occupied Yafa area with a hypersonic ballistic missile, the “Palestine 2” type
Salam: We call on the international community to hold "Israel" accountable, halt its attacks, and ensure full withdrawal from Lebanese territory
Salam: These attacks constitute a blatant violation of Lebanese sovereignty and UN Security Council Resolution 1701

The many benefits of tea

  • By Al Mayadeen English
  • Source: Agencies
  • 23 Jun 2022 15:28
2 Min Read

As it turns out, tea is highly beneficial in all its types.

  • x
  • How beneficial is tea actually?

As it turns out, tea is quite beneficial to health, with advantages encompassing the brain, the stomach, to the immune system.

L-theanine, present in green and oolong tea, has been associated with a decreased risk of acquiring cognitive illnesses including Alzheimer's and Parkinson's. Chamomile tea is a powerful natural anti-anxiety remedy.

In regards to muscles, it also helps facilitate sleep and relaxes sore muscles.

Read more: Study suggests coffee drinkers at lower risk of early death

White tea is high in antioxidants, which have been linked to a decreased risk of cancer, black tea also has anti-inflammatory properties.

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White tea contains fluoride, which is beneficial to your dental health; however, black tea can discolor your teeth.

Hibiscus tea can help with cravings. Irritable bowel syndrome and constipation are both combated by peppermint tea. According to the University of Pennsylvania's medical school, rooibos tea can increase good cholesterol while decreasing bad cholesterol.

According to UPenn, you can apply steamed and cooled black tea to cuts and bruises to reduce swelling and pain.

However, like with coffee, you should use caution when drinking tea. Making tea lattes with cream, sugar, and syrups can dilute the natural advantages and add loads of calories.

And don't be fooled by the flood of "detox" or "weight loss" teas hawked on Instagram and Facebook.
Whether you start your day with coffee or tea, drink plenty of it and receive the advantages.

  • Tea
  • Coffee
  • health

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